"Sydney is an amazing trainer/ Coach who has helped me to accomplish the goals I set out for at the beginning of our consultation. His work outs are a great mixture of cardio and lifting that helps to maximize muscle building and fat burning. Highly recommended for anyone trying to begin/continue their gym journey!"
"I have been with Leadership Fitness Doctrine for just shy of 6 months. I decided on Sydney and Focused Ambition after seeing training posts in his gym, on FB of the powerhouse couple and learning that he did virtual sessions. I live in Maryland. Going to the gym on my own had a track record of inconsistency. I needed accountability. Sydney's virtual training was the incentive I needed. His workouts are no less intense because you do not have gym equipment in your home. He works with what you have from little to none. By the end of my session, I'm done. Yes, "over" is still my favorite part of the training. At age 63, I plan to remain vibrant, mobile and fit. It's a choice. I decide on me each day. Leadership Fitness Doctrine is a one-stop-shop with total body wellness in mind. I have traveled from Maryland to Sydney's gym on two occasions. I have had my body composition taken, had a total body workout each time, a massage and even a short 5-minute relaxing meditation. So from the comforts of your home or onsite, Focused Ambition Training provides a total wellness program customed to fit any need."
"I’m 4 sessions in and my physical endurance and mental clarity throughout the week have been improving. The name makes complete sense. Leadership Fitness Doctrine is making me lock in other areas of my life outside of the workouts. I want to eat healthier and train throughout the week so I’m prepared as much as possible for the next class. After each class I feel accomplished with a positive midset to tackle the rest of the week."
"I started training with Sydney several months ago and could not be more impressed. I was looking for someone to help take the dread out of my workouts and he does just that! He switches up the exercises so you don't get bored, pushes you beyond your limits and keeps the workouts fun. I also appreciate that he also focuses on recovery and you can grab a protein shake on your way out of the door! One final thing-- you get RESULTS! Truly goes above and beyond for his clients."
Performance coaching helps high-achieving professionals aged 36-45 combat stress, fatigue, and stubborn weight through targeted exercise and strategic fasting.
This program is suited for professionals feeling overwhelmed by life demands, seeking weight loss, increased energy, and improved mental clarity.
The High-Performance Reset spans 9 weeks, focusing on shedding 10 pounds, boosting energy, and enhancing mental health through a structured approach.